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mscecescreations
Oct 25, 20232 min read
Stretching to Help With Back Pain
Stretching exercises are a great way to help avoid back pain, since it stretches the muscles, joints, bones, etc., thus promoting fluid...
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mscecescreations
Aug 27, 20232 min read
Treating Back Pain At Home
Not every pain or ache requires you to rush to the ER or call your doctor but if it does then definitely go ASAP! However, if your back...
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mscecescreations
Jun 29, 20232 min read
Shoes and Your Back Pain
As I have gotten older, I find myself choosing a shoe that offers comfort and support versus style and fashion. As much as I don't want...
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